Barnyard Millet (Sanwa)

🌾 Barnyard Millet (Sanwa) – Unpolished
Light, nutritious, and naturally gluten-free, Barnyard Millet is rich in fiber, iron, and calcium. Known for its low glycemic index, it’s an excellent choice for diabetics, weight management, and fasting diets. With its soft texture and mild flavor, it’s a healthy substitute for rice in daily meals.